PERSONAL TRAINING

THE STUDIO AT ENVISION

See what Personal Training at The Studio at Envision Physiotherapy has to offer!

 

Nick Christofides and Cale Dougans have created the ideal training space and brought together a skilled group of trainers.  The team works with people of all ages and abilities in a friendly and professional environment.  Having physiotherapy and personal training under one roof can optimize rehab and performance.  And all of this in one of the most beautiful settings in the city.

 

Contact our office to find the right fit for your needs!

 

PERSONAL TRAINING STAFF

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Adrian Berry
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Jaylen Canton
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Nick Christofides
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Cale Dougans
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Peter Ellingson
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Hannah Fletcher
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Virgil Isaacs
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Anu Lima
Lee Hoscheit
Lee Hoscheit
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Joanne Soh
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Metro Schumacer
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Brendan Starling
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Catharine Bell
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Coming Soon
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OTHER SERVICES

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PERSONAL TRAINING PRICING

*Personal Training pricing information will be available soon.

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Joanne Soh

Jo migrated from the corporate world to the fitness arena to pursue her passion for equipping individuals with movement intelligence and skills.  And 10 years later, she is as passionate as ever!  Check her out at www.strongerwithjo.com to learn more
 
Strength Coach & Personal Trainer

StrongFirst Kettlebell Instructor

Flexible Steel Instructor

TRX RIP Yoga Instructor

UBC Sport & Aquatics Instructor 

 
 

Hannah Fletcher

Hannah Fletcher is a personal trainer who has devoted her life to helping others through fitness. She helps people better themselves and their lives while reaching their health, fitness and body composition goals. She believes in self-compassion and self-love, and thinks fitness is the most beautiful way to get there! Fletcher says “If you believe in yourself, anything is possible. Exercise builds confidence and appreciation.” Fletcher was awarded Impact Magazines Canada's Top trainer both in 2018 and in 2020, and formerly co-owned and co-founded Fit in 30 Minutes. 

Adrian Berry

Over 20 years Coaching & Training Experience including Athletic Training, Post Rehabilitation, Core Conditioning, Strength Building, Stress Reduction, Back Pain Relief and Body Sculpting.

Coaching and Training Experience:

• Over 8000 hours of Coaching and Training in Running, Cycling and Boot Camps
• Facilitation of over 100 training workshops
• Head Running Coach Trainer and Co-owner of Running Clinics
• Head Cycling Coach Trainer for Cycling/MTB Clinics
• Race Commissar from 1998-2010
• Head Trainer at Gold’s Gym Vancouver
• Training individuals for Vancouver Police Department
• Can Fit Pro Certified 2015

Nick Christofides

Nick has a multi sport background with a passion for strength and functional training.  He is a former competitive rugby player who played for UBC and the UBC Old Boys Ravens.  Nick has also been a life-long participant in soccer, football, cycling and track and field.
 
A graduate of UBC Human Kinetics and Education, Nick draws from his 18 years of teaching experience to deliver quality training programs for all demographics.  Nick has many long lasting relationships with his clients, helping them achieve their goals and opening doors to multiple activities and modalities to be strong, functional and fit.
 
Nick also holds a Master of Counselling Psychology which provides him with a holistic view of exercise, wellness and overall health.

Lee Hoscheit - Personal Trainer

Lee Hoscheit was born and raised in Saskatchewan, Canada and naturally gravitated towards field sports, finding a passion in football. He moved to Vancouver, Canada in 1990 and was able to play his sport in high school, leading him to the collegiate of level play. Lee eventually utilized his experience in strength and conditioning to professionally design periodized programs for collegiate basketball, rugby, and football players while completing his Bachelors Degree in Human Kinetics at the University of British Columbia, Canada.

 

After graduating from UBC in 1998, Lee embarked on his entrepreneurial journey in the fitness industry, founding Lee'n Motion Fitness in Vancouver. Over the past 26 years, he has combined his education, professional knowledge, and personal experience to develop cutting edge strength and conditioning programs for clients of all ages, professions, and fitness levels. Lee has brought his energetic and dynamic personal training style to athletes in the Winter Olympics, National Hockey League, Western Hockey League, Canadian Football League, and Canadian Interuniversity Sport.

 

Lee's expertise, positivity, and strong work ethic help his clients to realize their individual fitness goals. His approach has always been to achieve a higher quality of life through a progressive fitness regime including proper nutrition, stress management, spiritual and professional balance, and sufficient rest.

 

www.leehoscheit.com

Anu Lima

Bio coming soon...

Catharine Bell

Cat is a Practicing Kinesiologist and holds a Masters of Rehabilitation Science. She works closely with the Musculoskeletal Tumor and Sarcoma Group at BC Cancer and with the orthopedic surgical division of VGH. She is an expert in exercise prescription for surgical recovery, especially complex surgery such as hemipelvectomy and gastroc flap reconstruction.

 

She also trains clients with complex injuries and will often take people through the full recovery process into fitness training. As a former competitive Rugby player with a long list of injuries and recoveries, she believes passionately in exercise as medicine. When she’s not at work, you can find her on a hiking trail, down in False Creek with a hula hoop, or getting muddy in a field somewhere.

 

Please direct your inquiries to:

 

info@thrivekinetics.ca
778-232-4544

Jaylen Canton - Kinesiologist

Hi, I’m Jaylen and I help individuals improve physical strength and overall function so that they can feel confident in their body while pursuing life’s many great adventures. I've played sports my entire life but in all honesty, when I think of how and when I found fitness, I'm brought back to me at 15 years old awkwardly entering a gym on my own: timid, lanky, and a whole lot less confident than I am now. Fast forward several years that consisted of different jobs, certifications and experiences in the health and fitness industry, 4 Bodybuilding competitions, and a Bachelors Degree in Kinesiology, and here I am.

 

www.jaylencfitness.com

Metro Schumacer - Personal Trainer

My years as an athlete and bodybuilder taught me how to get results in the gym in a safe and effective manner. But it’s my training as a certified wellness coach and nutritionist that allows me to support my clients in a deeper way.
 
 
Learning how to address the root cause of what is holding you back will radically speed up your results as well as deepen your results that last a lifetime.
 
 
More than a trainer and more than a coach. A holistic approach so you can rest assured you’re on the right track for life long success.
 
 
To learn more, www.connectfitnesscanada.com

Virgil Isaacs

Virgil began his career as a health and exercise coach in 2009. He has obtained multiple high level certifications  in advanced health and exercise science through the prominent C.H.E.K. Institute – the largest internationally recognized institute for education in kinesiology-based corrective exercise, strength coaching, nutrition, and holistic living. Virgil also has a well rounded education with other renown certifications including Functional Movement Screening Level 2. His experience and ingrained knowledge of movement analysis and corrective exercise strategies allows him to offer the best personal training and nutritional coaching services in Vancouver, BC.,  guiding his clients to the state of health, fitness, and well being they dream of.

 

Qualifications:

  • C.H.E.K. Practitioner Level 1
  • C.H.E.K. Holistic Lifestyle Coach
  • Functional Movement Screening Certified
  • Canfit Pro Personal Trainer Specialist

 

www.fullfunctionfitness.ca

Brendan Starling

Personal Trainer

 

Brendan has a multisport background with a passion for combining sport and functional fitness. He is a former competitive rugby player who played for UBC, Canterbury University (New Zealand), and many seasons for the UBC Old Boys Ravens. Brendan has also been a life-long participant in baseball, tennis, boxing, and weightlifting.

 

A graduate of UBC Human Kinetics and Education, Brendan draws on his 12 years of teaching experience to deliver quality, customized training programs for all ages and abilities. Brendan thoroughly enjoys discovering the individual goals of his clients and building programs that enhance their health through exercise. He has experience working with adolescents to senior citizens.

 

Further exercise specializations include:

- Full body functional mobility and flexibility -

- Group circuit training -

- Kettle bell training and instruction -

- Boxing technique and fitness -

- Athletic strength and conditioning -

 

Brendan also holds a Master of Counselling Psychology and is a Registered Clinical Counsellor which provides him with a holistic approach to exercise and health.

 

For further inquiries, email Brendan at hello@brendanstarling.com or phone 778-866-2205

To learn more visit brendanstarling.com

 

Cale Dougans

Cale Dougans was born and raised in Vancouver, BC, where he grew up playing baseball and basketball competitively.  

His passion for sports lead him to study at the University of British Columbia, where he completed his Degree in Human Kinetics.  He also competed for the UBC Thunderbirds baseball team in their inaugural season.

Cale has since acquired over 20 years of experience in the fitness industry, and as the director of The Studio at Envision, he manages the daily operations of the training floor, as well as still seeing clients of his own.